Color And Its Effects On Your Mood

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Many of our responses to color are subconscious — we don’t even realize the effect on our mood. But color is so powerful there’s an entire alternative medicine field dedicated to healing through hues. Red, orange and yellow have been shown to evoke a broad range of strong emotions, for example, while colors like blue, purple and green can have a calming effect.

In addition to mental associations, there are also physical responses to color. Light energy stimulates the pituitary and penal glands, and these regulate hormones and our bodies’ other physiological systems. Red, for example, stimulates, excites and warms the body, increases the heart rate, brain wave activity, and respiration

Bright colors, such as yellow, reflect more light and stimulate the eyes. Yellow is the color that the eye processes first, and is the most luminous and visible color in the spectrum. There may be effects from colors that we do not even understand yet. Neuropsychologist Kurt Goldstein found that a blindfolded person will experience physiological reactions under rays of different colors. The skin may be able to “read color” and our bodies, minds, and emotions respond!

Color defines our world and gives definition to the objects around us. The human reaction to color is based on nature’s symbolism, and the human psyche is what interprets these colors and gives them meaning. We are just beginning to understand the subtleties of the influence of color on our moods and emotion, and how we can use this influence to set a positive tone for our life.

THE EFFECTS OF COLOUR IN OUR DAILY LIVES

RED

The color red grabs your attention, and increases your blood pressure, pulse and breathing, according to the Paint Quality Institute’s website. Red is the color most often associated with passion and love. Red also can stimulate your appetite, which makes it a good color choice for your dining room. Red clothing can be energizing, and will earn you second looks. Mix red with white, and it transforms into a romantic and relaxing color–pink.

ORANGE

Orange conveys excitement and energy. In ancient cultures, orange was used to heal the lungs and increase energy levels. While orange is attention-grabbing, it also is bright, friendly and reminiscent of beautiful fall colors. Use orange–and its more muted cousin, rust–to create a welcoming room.

YELLOW

Yellow represents sunshine, cheer, optimism and clarity. Yellow enhances concentration, according to InfoPlease.com. Although it usually is considered a cheerful color, yellow can have negative effects. Of all the colors, yellow is hardest on the eyes, and it may stimulate your frustration and anger.

BLUE

Blue, the color of sky and water, represents calmness and serenity. Fashion consultants often recommend wearing blue for a job interview, since it conveys loyalty, reliability and productivity, says David Johnson in the article “Color Psychology” published by InfoPlease.com. You may wish to use this color in your bedroom for its soothing effects. An overabundance of blue, however, can feel cold and depressing.

GREEN

Green, the color of nature, is refreshing and relaxing. Hospitals and doctors’ offices often use green because it’s considered a healing color. Schools and businesses frequently employ this color in their decor for its stress-relieving effects. Green is an easy color to live with in any room of your home.

PURPLE

In its deepest shades, purple conveys richness, majesty and drama. Its connection to royalty dates to ancient times when purple dye was so expensive only by the wealthy could afford it, according to the Institute for Interactive Technology. Choose lighter shades of purple for a creative, feminine and sophisticated room.

BLACK AND WHITE

While black and white may be considered neutral, each has powerful associations of its own. Black can represent power and elegance. You may love wearing black for its sophisticated, slimming effect. In decorating, black can give a room depth. White connotes cleanliness and purity, and, as a wall color, it provides a clean background for other colors.

 

Jade Small – The Open Mind

Sources

http://www.huffingtonpost.com/2011/11/27/how-color-affects-our-moo_n_1114790.html

http://goingmental.org/colors.htm

http://www.livestrong.com

http://themoodfactory.com

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